{"id":4997,"date":"2020-07-31T09:17:52","date_gmt":"2020-07-31T14:17:52","guid":{"rendered":"https:\/\/luchonoticias.com\/?p=4997"},"modified":"2020-07-31T09:17:54","modified_gmt":"2020-07-31T14:17:54","slug":"la-salud-mental-se-toma-los-colegios-publicos-de-neiva","status":"publish","type":"post","link":"https:\/\/luchonoticias.com\/editor\/la-salud-mental-se-toma-los-colegios-publicos-de-neiva\/","title":{"rendered":"La salud mental se toma los colegios p\u00fablicos de Neiva"},"content":{"rendered":"\n<p>Con t<strong>alleres pedag\u00f3gicos virtuales dirigidos a padres de familia, educandos, educadores, orientadores escolares, directivos y personal administrativo,<\/strong> la Secretar\u00eda de Educaci\u00f3n de Neiva inici\u00f3 la campa\u00f1a de salud mental \u201cCont\u00e1giate de Amor\u201d.<\/p>\n\n\n\n<p>El asesor de Despacho de la Alcald\u00eda de Neiva, Jos\u00e9 Pa\u00fal Azuero, indic\u00f3 que esta iniciativa hace parte de las <strong>acciones lideradas por profesionales en Salud Mental<\/strong> y est\u00e1 dirigida a toda la comunidad que integra las Instituciones Educativas P\u00fablicas de Neiva.<\/p>\n\n\n\n<p>La profesional de salud mental y directora del proyecto \u201cCont\u00e1giate de Amor\u201d psic\u00f3loga Andrea Ar\u00e9valo, dijo que la iniciativa surge el sector educativo para apoyar a los diferentes actores en lo relacionado con el bienestar emocional y con tener una adecuada salud mental.<\/p>\n\n\n\n<p>\u201cNuestra estrategia va enfocada a fortalecer esos v\u00ednculos afectivos, a prevenir todo tipo de violencia en el entorno escolar y familiar con el manejo adecuado de nuestras emociones, en el marco de esta pandemia que estamos viviendo\u201d dijo la profesional universitaria.<\/p>\n\n\n\n<p>Factores de riesgo<\/p>\n\n\n\n<p>La situaci\u00f3n de aislamiento contiene<strong> factores de riesgo que puede provocar temor, estr\u00e9s, ansiedad, confusi\u00f3n, enojo e incertidumbre<\/strong> e incidir en problemas de salud f\u00edsica, generando una reevaluaci\u00f3n de h\u00e1bitos que se tienen y un replanteamiento sobre la manera como cada uno lleva su vida. <\/p>\n\n\n\n<p>Una etapa de reinvenci\u00f3n, de <strong>adaptaci\u00f3n ante impensables cambios de situaciones que alteran el comportamiento habitual<\/strong>, que hace necesario buscar a trav\u00e9s del aprendizaje, concientizar a los participantes en la importancia de adopci\u00f3n de pr\u00e1cticas de estilos de vida saludable.<\/p>\n\n\n\n<p>Entre ellos, se destacan  el <strong>mantenimiento del orden en cada aspecto de la vida, establecimiento de rutinas y horarios de trabajo<\/strong>, comidas, sue\u00f1o, descanso, actividad f\u00edsica, fortalecimiento de la conexi\u00f3n familiar y social y el cuidado de nuestra higiene mental por medio del reconocimiento, control y gesti\u00f3n de las emociones.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con talleres pedag\u00f3gicos virtuales dirigidos a padres de familia, educandos, educadores, orientadores escolares, directivos y personal administrativo, la Secretar\u00eda de Educaci\u00f3n de Neiva inici\u00f3 la campa\u00f1a de salud mental \u201cCont\u00e1giate de Amor\u201d. El asesor de Despacho de la Alcald\u00eda de Neiva, Jos\u00e9 Pa\u00fal Azuero, indic\u00f3 que esta iniciativa hace parte de las acciones lideradas por [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,31],"tags":[239,42,238,1047],"class_list":["post-4997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destacado","category-local","tag-educacion","tag-neiva","tag-proceso","tag-salud-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La salud mental se toma los colegios p\u00fablicos de Neiva -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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