{"id":57126,"date":"2023-07-26T04:57:24","date_gmt":"2023-07-26T09:57:24","guid":{"rendered":"https:\/\/luchonoticias.com\/?p=57126"},"modified":"2023-07-26T04:57:25","modified_gmt":"2023-07-26T09:57:25","slug":"seleccion-femenina-volvio-a-los-entrenamientos","status":"publish","type":"post","link":"https:\/\/luchonoticias.com\/editor\/seleccion-femenina-volvio-a-los-entrenamientos\/","title":{"rendered":"Selecci\u00f3n femenina volvi\u00f3 a los entrenamientos"},"content":{"rendered":"\n<p>La\u00a0<strong>Selecci\u00f3n Colombia Femenina\u00a0<\/strong>tuvo una jornada de recuperaci\u00f3n en el hotel tras su triunfo ante Corea del Sur.\u00a0<\/p>\n\n\n\n<p>Las\u00a0<strong>jugadoras con menos de 70 minutos en la cancha hicieron trabajos de complementarios\u00a0<\/strong>en campo de juego durante los cuales se realizaron ejercicios de calentamiento general, activaci\u00f3n din\u00e1mica, espacio reducido y trabajos espec\u00edficos posiciones.<\/p>\n\n\n\n<p>Por otro lado,&nbsp;<strong>las deportistas que jugaron m\u00e1s de 70 minutos entraron en un trabajo de evaluaci\u00f3n<\/strong>&nbsp;de pos-esfuerzo, fisioterapia, masajes, foam rollers y finalizaron con crioterapia.<\/p>\n\n\n\n<p>Ma\u00f1ana<strong>&nbsp;las mundialistas tendr\u00e1n el entrenamiento habitual en el estadio Marconi d<\/strong>e la ciudad de S\u00eddney.<\/p>\n\n\n\n<p>Con informaci\u00f3n y foto de la Federaci\u00f3n Colombiana de F\u00fatbol.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0Selecci\u00f3n Colombia Femenina\u00a0tuvo una jornada de recuperaci\u00f3n en el hotel tras su triunfo ante Corea del Sur.\u00a0 Las\u00a0jugadoras con menos de 70 minutos en la cancha hicieron trabajos de complementarios\u00a0en campo de juego durante los cuales se realizaron ejercicios de calentamiento general, activaci\u00f3n din\u00e1mica, espacio reducido y trabajos espec\u00edficos posiciones. Por otro lado,&nbsp;las deportistas que [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-57126","post","type-post","status-publish","format-standard","hentry","category-deportes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Selecci\u00f3n femenina volvi\u00f3 a los entrenamientos -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luchonoticias.com\/editor\/seleccion-femenina-volvio-a-los-entrenamientos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Selecci\u00f3n femenina volvi\u00f3 a los 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