{"id":73944,"date":"2024-06-10T07:44:14","date_gmt":"2024-06-10T12:44:14","guid":{"rendered":"https:\/\/luchonoticias.com\/?p=73944"},"modified":"2024-06-10T07:44:14","modified_gmt":"2024-06-10T12:44:14","slug":"seleccion-colombia-volvio-a-los-entrenamientos","status":"publish","type":"post","link":"https:\/\/luchonoticias.com\/editor\/seleccion-colombia-volvio-a-los-entrenamientos\/","title":{"rendered":"Selecci\u00f3n Colombia volvi\u00f3 a los entrenamientos"},"content":{"rendered":"<p>La\u00a0Selecci\u00f3n Colombia tuvo una jornada que inici\u00f3 desde la ma\u00f1ana con trabajos de de recuperaci\u00f3n en piscina. Posteriormente, llegada la tarde los 28 jugadores salieron de las instalaciones del hotel para trasladarse al Episcopal High School, lugar en donde entren\u00f3 el equipo.<\/p>\n<p>En\u00a0la sede ubicada en Virginia,el combinado nacional se dividi\u00f3 en dos grupos.\u00a0El primero, los futbolistas que tuvieron m\u00e1s de 70 minutos en el campo de juego. Los segundos, los que jugaron ese tiempo o m\u00e1s.<\/p>\n<p>De esta forma,\u00a0el grupo uno realiz\u00f3 ejercicios de fortalecimiento en el gimnasio. Y el dos, desarroll\u00f3 trabajos de nivelaci\u00f3n de cargas\u00a0con ejercicios como rondos, precisi\u00f3n en los pases, entre otros.<\/p>\n<p>Con informaci\u00f3n y foto de la Federaci\u00f3n Colombiana de F\u00fatbol.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Selecci\u00f3n Colombia retorn\u00f3 a entrenamientos, concretamente a labores de recuperaci\u00f3n, tras la victoria ante Estados Unidos. <\/p>\n","protected":false},"author":2,"featured_media":73945,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[167,64,2262],"class_list":["post-73944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-columnistas","tag-entrenamientos","tag-jornada","tag-seleccion-colombia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Selecci\u00f3n Colombia 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