{"id":76493,"date":"2024-08-30T04:50:06","date_gmt":"2024-08-30T09:50:06","guid":{"rendered":"https:\/\/luchonoticias.com\/?p=76493"},"modified":"2024-08-30T04:50:06","modified_gmt":"2024-08-30T09:50:06","slug":"seleccion-juvenil-femenina-y-una-nueva-sesion-en-bogota","status":"publish","type":"post","link":"https:\/\/luchonoticias.com\/editor\/seleccion-juvenil-femenina-y-una-nueva-sesion-en-bogota\/","title":{"rendered":"Selecci\u00f3n juvenil femenina y una nueva sesi\u00f3n en Bogot\u00e1"},"content":{"rendered":"<p>La Selecci\u00f3n Colombia Femenina Sub-20 tuvo su segundo entrenamiento en Bogot\u00e1, pensando en el debut contra Australia por el mundial femenino el d\u00eda de ma\u00f1ana.<\/p>\n<p>Las dirigidas por Carlos Paniagua realizaron una sesi\u00f3n de dos horas en la ma\u00f1ana:\u00a0Las 21 jugadoras iniciaron la pr\u00e1ctica con trabajos generales de calentamiento y fortalecimiento con bandas. Posteriormente, realizaron ejercicios preparando el plan de partido.<\/p>\n<p>Finalmente se pas\u00f3 a una tercera fase del entrenamiento enfocada en acciones a bal\u00f3n parado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Selecci\u00f3n Colombia Femenina Sub-20 tuvo su segundo entrenamiento en Bogot\u00e1, pensando en el debut contra Australia por el mundial femenino el d\u00eda de ma\u00f1ana. Las dirigidas por Carlos Paniagua realizaron una sesi\u00f3n de dos horas en la ma\u00f1ana:\u00a0Las 21 jugadoras iniciaron la pr\u00e1ctica con trabajos generales de calentamiento y fortalecimiento con bandas. Posteriormente, realizaron [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":76494,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-76493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Selecci\u00f3n juvenil femenina y una nueva sesi\u00f3n en Bogot\u00e1 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luchonoticias.com\/editor\/seleccion-juvenil-femenina-y-una-nueva-sesion-en-bogota\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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