{"id":98937,"date":"2026-05-29T18:24:38","date_gmt":"2026-05-29T23:24:38","guid":{"rendered":"https:\/\/luchonoticias.com\/editor\/?p=98937"},"modified":"2026-05-29T18:24:39","modified_gmt":"2026-05-29T23:24:39","slug":"colombia-y-su-sesion-de-entrenamiento","status":"publish","type":"post","link":"https:\/\/luchonoticias.com\/editor\/colombia-y-su-sesion-de-entrenamiento\/","title":{"rendered":"Colombia y su sesi\u00f3n de entrenamiento"},"content":{"rendered":"\n<p>La Selecci\u00f3n Colombia, bajo la direcci\u00f3n de N\u00e9stor Lorenzo, continu\u00f3 su preparaci\u00f3n en el estadio de Techo en Bogot\u00e1.<\/p>\n\n\n\n<p>La sesi\u00f3n inici\u00f3 con ejercicios preventivos en el gimnasio. Posteriormente, el equipo se enfoc\u00f3 en la t\u00e9cnica individual a trav\u00e9s de ruedas de pases, seguido de un circuito de coordinaci\u00f3n y velocidad.<\/p>\n\n\n\n<p>Para finalizar la ma\u00f1ana, se realizaron&nbsp;cuatro bloques de f\u00fatbol en medio campo, donde la intensidad del trabajo fue la prioridad.<\/p>\n\n\n\n<p>Recordar que Colombia tendr\u00e1 partido este lunes ante Costa Rica, en lo que ser\u00e1 su juego de despedida previo al mundial.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Selecci\u00f3n Colombia, bajo la direcci\u00f3n de N\u00e9stor Lorenzo, continu\u00f3 su preparaci\u00f3n en el estadio de Techo en Bogot\u00e1. La sesi\u00f3n inici\u00f3 con ejercicios preventivos en el gimnasio. Posteriormente, el equipo se enfoc\u00f3 en la t\u00e9cnica individual a trav\u00e9s de ruedas de pases, seguido de un circuito de coordinaci\u00f3n y velocidad. Para finalizar la ma\u00f1ana, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":98938,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-98937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Colombia y su sesi\u00f3n de entrenamiento -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luchonoticias.com\/editor\/colombia-y-su-sesion-de-entrenamiento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Colombia y su sesi\u00f3n de entrenamiento -\" 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